DoshaDigest; Cultivate Health Through Nutrition

Our gut is the root cause for 80% of diseases, and our diet holds the healing key to address those health imbalances.

Join this enriching 3-month program where we explore the profound Ayurvedic principles of diet and nutrition, tailored specifically to harmonize with your unique constitution.

From dosha balancing to integrating nourishing herbs and spices, you'll acquire practical everyday wisdom and master the art of crafting meals that foster vitality and well-being.

If you struggle with…

Excessive bloating

Hyperacidity/Indigestion

Constipation or diarrhea

Irregular Bowel Movements

Not feeling satisfied after eating

Excessive cravings

Energy crashes after eating a meal

Digestive imbalances (IBS, IBD, Ulcerative Colitis etc.)

This program is for you if…

You are experiencing imbalances in gut health, such as bloating, indigestion, or any of the other imbalances mentioned above.

You are seeking to improve digestive function and promote healthy elimination.

You are looking to address chronic or recurring health issues related to digestion and nutrition.

You are seeking personalized guidance on diet and nutrition tailored to your unique constitution and health goals.

You are interested in natural remedies and lifestyle adjustments to support your overall health and well-being.

90-Minute Initial Wellness Consultation

Weekly Coaching Sessions for 3 months (13 sessions)

Gradual Implementation + Transformation

Personal 3-Month Goal Assessment

Current Diet Assessment

Guidance on Ayurvedic principles on nutrition

Weekly on-going support

Throughout the 3-month program, Collaboratively we will build out your food rituals and implement gradual, week-by-week transformations. You will be introduced to meal recipes, drink tonics, soothing spice blends and herbal teas. You will be empowered with a balanced, harmonious diet tailored to your mind, body, and soul.

$480 month-by-month

Save $140 off when you book 3 months upfront.

*Simply Ayurveda offers a Pay-What-You-Can program. To apply for the program please complete the following form.