Empowering Your Health with Individualized Care
Julia Daoud offers Ayurvedic counseling for the following:
Bloating and gas
Constipation
Loose stools
Irregular digestion
Weak or variable appetite
Acid reflux / hyperacidity
Sluggish digestion
Digestion & Gut Health
Slow metabolism
Weight gain
Difficulty losing weight
Unintentional weight loss
Blood sugar fluctuations
Cravings and unstable hunger
Water retention
Metabolism and Weight Balance
Irregular cycles
Painful menstruation
PMS symptoms
Hormonal acne
Amenorrhea
Perimenopause / menopause support
Hormonal imbalances
Hormones and cycle health
Anxiety and worry
Chronic stress
Burnout
Nervous system dysregulation
Restlessness
Difficulty relaxing
Overstimulation
Nervous System & Stress Resilience
Acne
Eczema
Rashes and irritation
Skin inflammation
Dryness
Sensitivity
Dull or uneven skin
Skin Health
Frequent illness
Low immunity
Slow recovery
Chronic congestion
Allergies
Immune depletion
Immune System Health
Poor circulation
Cold hands and feet
High blood pressure
Heart palpitations
Fluid retention
Circulatory stagnation
Heart & Circulation
Insomnia
Difficulty falling asleep
Waking during the night
Light or disturbed sleep
Non-restorative sleep
Irregular sleep patterns
Sleep & Restoration
“Ayurveda is the most comprehensive system—everything you’ve heard of before has an explanation inside the system of Ayurveda. It’s a system on how to all around be a great human being. It teaches us how to cultivate a relationship with ourselves and the world around us.”
What We Work With
Each container is tailored to you, but may include:
Digestive health + gut restoration
Nervous system regulation
Skin conditions (eczema, acne, inflammation)
Hormonal balance + cycle support
Daily routine (Dinacharya)
Seasonal alignment (Ritucharya)
Burnout, fatigue, and depletion
Ayurvedic nutrition + herbal support
Ayurveda is not just what we eat — it is how we live.
My work blends classical Ayurvedic principles with real-life integration. This means we look at:
Your constitution (Prakriti) and current imbalances (Vikriti)
Your daily habits, environment, and rhythms
The root cause — not just symptoms
Practical, realistic shifts that stick long-term
This is a collaborative process. You are not given a strict set of rules — you are guided toward understanding your body so you can make aligned decisions long-term.
My Approach
Request a Session:
Single 90-Minute Session
