200 Hour Yoga Teacher Training
April 17 - May 8 | Sri Lanka 2027
BHUMI 200h YTT
Hosted by Dr. Allyssa Soto & Julia Daoud
BHUMI YTT is a fully immersive 200-hour Hatha Yoga Teacher Training rooted in Eastern wisdom and held in the natural beauty of Sri Lanka.
The teachings shared in this training are grounded in the classical foundations of Yoga, preserved through traditional study and lived practice. Here Yoga is approached as a complete path: one that integrates movement, breath, philosophy, discipline, and self-inquiry.
Over three nourishing and transformative weeks, you will step away from the distractions of daily life and into an environment designed for steady growth. Surrounded by ocean air, tropical landscapes, and a supportive community, you’ll be invited to live your practice each day — through asana, pranayama, meditation, study, and reflection.
This is more than a certification.
It is an opportunity to experience Yoga as it was meant to be lived:
A daily rhythm.
A steady discipline.
A return to presence.
If you’ve been feeling the call…
“I want to dedicate time to truly deepen.”
“I’m ready to immerse myself fully.”
“I want to learn in a way that honors the roots of Yoga.”
Then BHUMI YTT was created with you in mind.
Meet Your Instructors
After immersing ourselves in traditional study in India, the birthplace of yoga — we are bringing forward what we learned in its original context: yoga as a complete path of living, not just a physical practice.
Dr. Allyssa Soto— E-RYT 500 | PhD Philosophy of Education
Dr. Allyssa Soto is a yoga teacher and educator devoted to the intersection of yoga, education, and health. With a PhD in Philosophy of Education and a specialization in women’s health education, she approaches yoga as both an embodied practice and a transformative process of self-discovery.
Allyssa is a 500-Hour Certified Yoga Teacher and 85-Hour Prenatal Yoga Instructor who has been teaching since 2018. She has taught yoga internationally across Europe, Asia, and the United States and regualry hosts women’a yoga retreats that blend movement, philosophy, and holistic wellness.
Her teaching integrates traditional yogic philosophy, mindful movement, and a deep respect for the wisdom of the body. Through her work she is passionate about guiding students to step into teaching with authenticity, confidence and a deeper understanding of yoga as a lifelong path.
Julia Daoud— E-RYT 500 | Ayurvedic Practitioner
Julia Daoud holds a formal Diploma in Ayurvedic Studies, is an E-RYT 500+ Yoga Teacher, 85-Hour Prenatal Yoga Instructor and International Retreat Host. Trained in India where yoga and Ayurveda are preserved as complete living systems of wisdom—she bridges traditional Eastern teachings with modern health science, offering an integrated and deeply rooted approach to healing and embodiment.
With reverence for lineage and context, Julia empowers others to cultivate discernment, reconnect with their inner intelligence, and embody harmonious living. Her work reflects a commitment to preserving the integrity of ancient wisdom while making it accessible and applicable to the modern world.
Through her teachings, practice, and presence, Julia embodies the profound potential for healing, depth, and transformation that resides within us all.
Certification & Accreditation
Upon successful 3-week completion of the training, students are eligible to register with Yoga Alliance as Registered Yoga Teachers (RYT®). This internationally recognized certification allows you to teach yoga worldwide with credibility and integrity.
This training is designed to cultivate a new generation of yoga teachers — teachers who embody the depth of yoga rather than simply perform it.
Graduates of this program will not only understand yoga intellectually, but will have lived it. Through disciplined practice, self-inquiry, and immersion in Eastern teachings, participants experience a meaningful inner shift, one that extends far beyond the mat.
This program is equally suited for:
Those who feel called to teach professionally
Dedicated practitioners who wish to deepen their personal path
Individuals seeking a profound internal shift and disciplined growth
What You Will Receive
Over the course of this 200-hour immersion, trainees will:
Gain a deep understanding of yogic philosophy and its practical application
Receive an internationally recognized 200-hour certification
Become eligible to register with Yoga Alliance
Develop the skills to confidently lead classes in:
Asana (postures)
Pranayama (breathwork)
Meditation
Mudra and bandha practices
Program Highlights
Yoga History & Philosophy – Learn the roots, purpose, and wisdom of yoga from traditional texts and teachings.
Ayurveda Basics – Understand your body type (Prakriti) and learn simple lifestyle principles for balanced living.
Functional Anatomy – Understand how bones, muscles, and joints work in yoga for safe and effective practice.
Alignment & Adjustment – Learn correct posture alignment and safe adjustment techniques for all levels.
Teaching Methodology – Gain the skills to structure classes, guide students clearly, and build teaching confidence.
Hatha Yoga – Build a strong foundation in traditional asanas, breath, and mindful practice.
Mysore-Style Ashtanga – Learn the authentic Ashtanga sequence with breath awareness, strength, and discipline.
Vinyasa Flow – Practice creative flow-based sequences that enhance flexibility, balance, and stamina.
Pranayama – Practice traditional breathing techniques to regulate energy, calm the mind, and prepare for meditation.
Meditation – Learn various meditation methods to develop focus, inner peace, and spiritual awareness.
Your Accommodation
At Lanka Yoga, every room has been designed to support your rest and renewal. With views over Koggala Lake, lush tropical gardens, and modern comforts blended with natural simplicity, your accommodation becomes part of the immersive experience.
Shared Room: Loft/Bunk
These spacious shared rooms are perfect for those who enjoy connection and community. Designed to accommodate 3–4 guests comfortably, they feature single beds on two levels, open-air ensuite bathrooms, and a large balcony with stunning views of Koggala Lake. Air conditioning ensures restful nights in the tropical climate.
An affordable option that blends comfort with camaraderie—ideal for solo travelers or friends attending together, with plenty of space to rest and recharge between training sessions.
This room sleeps 3-4 people
All-Inclusive: $3,530 USD
Early Bird Offer: Save $300 off (Limited Spots)
Reserve with a $750 DEPOSIT
Shared Room: Twin Bed
These spacious shared rooms are perfect for those who enjoy connection and community. Designed to accommodate 3–4 guests comfortably, they feature single beds on two levels, open-air ensuite bathrooms, and a large balcony with stunning views of Koggala Lake. Air conditioning ensures restful nights in the tropical climate.
An affordable option that blends comfort with camaraderie—ideal for solo travelers or friends attending together, with plenty of space to rest and recharge between training sessions.
This room sleeps 3-4 people
All-Inclusive: $3,935 USD
Early Bird Offer: Save $300 off (Limited Spots)
Reserve with a $750 DEPOSIT
Twin Share
The ideal choice for friends or solo travelers seeking a smaller shared space. These bright, airy rooms feature large open-air ensuite bathrooms and generous balconies with elevated views of Koggala Lake. Rooms can be configured with two single beds or one queen bed, and air conditioning is included for your comfort.
With only one other person sharing, the Twin Share option provides the perfect balance of privacy and connection. It’s a great way to enjoy the retreat experience while also having space to reflect and recharge between training sessions.
This room sleeps 2 people
All-Inclusive: $4,240 USD
Early Bird Offer: Save $300 off (Limited Spots)
Reserve with a $750 DEPOSIT
Private Room
For those who value solitude, the Private Room offers a peaceful sanctuary to return to each day. Enjoy a beautifully appointed space with either garden or lake views, open-air ensuite bathroom, and air conditioning to ensure your comfort in the tropical climate.
This option allows you to fully retreat between sessions—whether you prefer journaling on your balcony, taking quiet time for integration, or simply resting in the privacy of your own room. It’s ideal for anyone wanting a deeply personal and restorative experience during their training.
This room sleeps 1 person or 1 couple
All-Inclusive: $5,030 USD
Early Bird Offer: Save $300 off (Limited Spots)
Reserve with a $750 DEPOSIT
This training is ideal for those who wish to:
Become a Certified Yoga Teacher
Receive a 200-hour certification that allows you to register with Yoga Alliance, equipping you with the knowledge and confidence to teach yoga anywhere in the world.
Understand Yoga as a Complete System
Explore the philosophy, anatomy, and subtle energy systems of yoga, gaining a deeper understanding of how the practice supports harmony within the body, mind, and spirit.
Embrace a Yogic Way of Living
Learn how to integrate the principles of yoga, mindfulness, and Ayurveda into your daily life to support lasting balance, clarity, and well-being.
Deepen Your Personal Practice
Immerse yourself in traditional yoga teachings, exploring practices such as Hatha, Ashtanga, Vinyasa, and Yin-Yang to expand and strengthen your own relationship with yoga.
Develop Confident Teaching Skills
Learn the foundations of safe and effective teaching, including alignment, adjustments, posture breakdown, and thoughtful class sequencing.
Included:
200 Hour Yoga Alliance Certification (RYT-200)
21 days of immersive training
21 nights of luxury accommodation at Lanka Yoga
Daily vegetarian meals (breakfast, lunch and dinner)
1 group arrival airport transfer
1 group departure airport transfer
Extensive printed training manual
A once-in-a-lifetime experience to fully immerse in Yoga
Flights
All meals & drinks not mentioned
Personal expenses not stipulated
Optional add-ons
Gratuities
Not Included:
Cancellation Policy
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for balance payment
If you cancel your trip on or before Dec 30, 2026 at 11:59 PM local time (GMT -4), you will get a refund of the remaining balance. This may or may not include the deposit amount. See deposit refund section above.
If you cancel your trip from Dec 31, 2026 at 12:00 AM local time (GMT -4) onwards, no refunds will be issued.
Frequently Asked Questions
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Request to register to BHUMI 200h YTT by filling out this form. A member of our team will reach out to you to answer any questions you may have, and to receive your deposit.
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200 Hour Yoga Alliance Certification upon completion (RYT-200)
21 days of immersive training
21 nights of luxury accommodation at Lanka Yoga
Daily vegetarian meals (breakfast, lunch and dinner)
1 group arrival airport transfer
1 group departure airport transfer
Extensive printed training manual
A once-in-a-lifetime experience to fully immerse in Yoga
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Passport:
A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your Itinerary. BHUMI YTT will not issue refunds based on passport issues such as renewals or lost passports.
Visa:
Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date.
If your visa is denied for any reason, BHUMI YTT will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.
Request to Book: BHUMI YTT
EARLY BIRD $300 OFF
Your Yoga Journey begins here.
To confirm your booking, please fill out the form and a member from our team will reach out to you.
